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Hey it’s Kelsey 👋🏻

A stay-at-home mom, wife and follower of Christ. I have a passion for health and fitness and watched my health transform when I started placing God in the center of my health journey. I’ve been lifting for about 9 years and counting, I’m currently pursuing a M.S. in Nutrition, my Certification in Personal Training and running a Chiropractic office with my amazing husband. Although I’m far from perfect I wanted to encourage other women in faith to prioritize Christ above all else, and watch your life fall into place according to His plan. I hope to create an environment of encouragement, love, peace and fellowship. I hope you enjoy it here and learn a thing or two🫶🏻

From the blog

Stay up to date with the latest from our blog. I’m so glad you’re here!

  • Trusting as deeply as Hannah

    It can seem easier to take control of every situation. But trusting in God, even with your children has been a timeless effort. Many women…

  • Sin masked as simplicity

    Have you ever wanted to give up on that dream? Have you ever thought your life would be easier if you just “took the job”…

  • Love above anger

    Colossians 3:12-14:  Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and…

  • Learning who Jesus is

    If you’re new to reading the bible, your walk in faith, or you simply need a refresher, I recommend reading a gospel book. Matthew, Mark,…