Blog
Hey it’s Kelsey 👋🏻
A stay-at-home mom, wife and follower of Christ. I have a passion for health and fitness and watched my health transform when I started placing God in the center of my health journey. I’ve been lifting for about 9 years and counting, I’m currently pursuing a M.S. in Nutrition, my Certification in Personal Training and running a Chiropractic office with my amazing husband. Although I’m far from perfect I wanted to encourage other women in faith to prioritize Christ above all else, and watch your life fall into place according to His plan. I hope to create an environment of encouragement, love, peace and fellowship. I hope you enjoy it here and learn a thing or two🫶🏻
From the blog
Stay up to date with the latest from our blog. I’m so glad you’re here!
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Call on the name of Jesus
I want to pray some encouragement over you today, enjoy this reading of Psalm 18🩷 The Lord came for YOU above all others. He pulled…
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Pursuing Rest in Christ
Rest in today’s world can seem impossible. Especially for parents with packed full schedules, in addition to home chores, kiddo extracurriculars and even just grocery…
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Don’t Let Shame Hold You Back
God created you fearfully and wonderfully. (Psalm 139:14 NIV) You are unique, your experiences are unique and your outlook is unique. Exercise can help improve…
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Strong Women Will be Attacked by the Enemy
If you are going through a rough time, you feel yourself sinking, you feel your thoughts wondering to dark places, in you are in a…
