Ministry Vision:
God placed a plan in my heart to start a fitness ministry that valued and encouraged women to seek God on their fitness journey. I struggled during two pregnancies and postpartum periods with my relationship with God, fitness and mental health. There is a demand for support for women in these raw, precious areas of life. Jesus Healed my heart in these moments, and I believe by actively pursuing Him, He will heal yours too.
God flooded the Earth for Forty days and Forty nights (Genesis 7:17 NIV). Moses fasted on the mountain for forty days and forty nights to form the ten commandments (Exodus 34:28). Jesus was tempted in the forest for Forty Days and Forty nights (Luke 4:2). But there was always a 41st day. A new beginning, a new chance, a new revelation. Many events throughout the bible refers to forty days and forty nights, however on day forty-one there was deliverance in Jesus name!
Let this be your new beginning. You may have tried fitness programs that have failed in the past, but this may be your 41st day. Invite God into your fitness journey! Watch your heart open, your body adapt and your health flourish. God wants to spend every moment with us, when we invite and pursue Him in every aspect of your life you will not only watch yourself grow and change, but you will see beauty in each moment. Your progress will branch out to others and every aspect of your life.
Each workout I create will coincide with a verse to encourage you, and push you. As Christians we know that self discipline provides long term preservation and resilience. Embrace Gods intention for your body today by prioritizing your health and jumping into a new beginning. I’m here to walk along side you, encourage you, or answer all of the questions you have along the way! Lets embrace this new day!
Love,
Kelso
From the blog




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