Blog

Hey it’s Kelsey 👋🏻
A stay-at-home mom, wife and follower of Christ. I have a passion for health and fitness and watched my health transform when I started placing God in the center of my health journey. I’ve been lifting for about 9 years and counting, I’m currently pursuing a M.S. in Nutrition, my Certification in Personal Training and running a Chiropractic office with my amazing husband. Although I’m far from perfect I wanted to encourage other women in faith to prioritize Christ above all else, and watch your life fall into place according to His plan. I hope to create an environment of encouragement, love, peace and fellowship. I hope you enjoy it here and learn a thing or two🫶🏻
From the blog
Stay up to date with the latest from our blog. I’m so glad you’re here!
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How to know God is calling you deeper in Faith:
This topic has been presented to me at least three times within the last week. I read the book of John in its entirety for…
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Free Devotional Download
Have you ever felt unsure of who you are? What your purpose is? How God views your heart? Its easy to feel unsure of who…
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What to do When You’re Struggling
Have you ever felt like you are in a rut with your spirituality and religion? Because to be transparent, that’s where I have been faced…
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Trusting your Creator
Aren’t our bodies amazing? I mean honestly think about the fact that you don’t have to remember to breathe, or digest food, or replenish your…
